Category: Health

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Healthy, Creative Snacks for Your Kids

Fast-food chains and unhealthy processed foods are tempting our kids every day. It's important that children learn to eat healthy, organic and nutritious food from a young age. It all boils down...

Are you a supertaster?

Did you know that some people have a heightened sense of taste? Here at XEN life we've already covered some strange human conditions like the rare ability shown by a small percentage...

The New Superfood: Maca

Over the past few years we've seen Quinoa, Chia and other nutrient-packed superfoods dominating the health food market, and for good reason. These superfoods are wildly popular and great for overall health...

A Glass Of Wine A Day Keeps The Doctor Away

Wine has been around for thousands of years and we’re still enjoying it today. French, Chilean, Australian, Italian, Californian and many other wine producing countries have contributed to celebrations, parties, dates, weddings,...

Can Superfoods Help You Lose Weight?

The superfood fad seems to be living up to its name after all! For this post we will be discussing the possible benefits of superfoods when it comes to losing weight. So...

Obsessive Compulsive Disorder

Three in every hundred Australians (equal to 450, 000 people) will develop Obsessive Compulsive Disorder at some point in their lives. World Health Organisation reported that OCD became one of the top...

Amazing Little-Known Benefits Of Staying Hydrated

Although the benefits of water and staying hydrated have been discussed by many experts, there are still some people who underestimate the importance of water for the human body. By weight, the...

Lactose Intolerance

After childhood, less than 40% of people retain the ability to digest lactose. The incidence of intolerance is highest among Asians and Native Americans and lowest in Europeans. Lactose intolerance is very different...

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