Category: Health

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Superfood Beetroot

Here at XEN life we've featured many kinds of superfoods. We've discovered the benefits of maca, krill, calamari and berries among others. Now we'd like to cover the benefits of a superfood...

Superfood Spirulina

Superfoods are now the go-to when it comes to supplementing diet with other healthy compounds found in nature. One of the most well-known superfoods known from studies to fight diseases is spirulina....

Spill Risks: How to Manage Spills in the Workplace

In January 2014, a chemical spill at the Australian Post International mail centre in Sydney lead to the hospitalisation of one person. The spill was due to a leakage of more than...

Non-Surgical Alternatives to Botox and Other Injectables

Botox is made from the botulinum toxin that causes muscles to temporarily relax. It is directed towards overactive muscles to alleviate the manifestations of wrinkles, frown lines, or crow’s feet. Botox is...

How to Prevent Skin Cancer Like a Pro

In the US, nearly 5 million people are treated for skin cancer every year. And each year, these cases continue to rise in numbers. In Australia, melanoma is the third most common...

5 Recipes for a Paleo-Style Party

With so many diet fads around, most people don’t know what’s effective and what's not. One of the most popular diets is called the Paleo diet. A Paleo diet basically means eating...

Health Benefits of the Acai Berry

We are living in the fast food generation where almost everything is ready-made, convenient and packed full of sugar and fat. Many people are neglecting their health in favour of a quick...

10 Things You Need To Know About MERS-CoV

MERS-CoV created quite a scare with its outbreak which began last year. Current news reports MERS is making a comeback. The Middle East Respiratory Syndrome Corona Virus was first identified in 2012. Once...

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